Don't let the bad breaks break you

Disc golf is a game of skill. Players with superior skills generally end up with superior scores. But no one is immune to the occasional twist of fate. Stuff happens- even to the best and most cautious players. At least once in every round you play, after the disc leaves your hand, it takes an expected and unplanned skip, roll, or bounce that gives you a different result than what you think you “deserved.”

These are The Breaks, and if you play competitively you know they’re a (sometimes big) part of the game. While you have no control over The Breaks, how you react to them is completely up to you. What’s more, your mindset and resulting play after a bad break often impact your final score more than the break itself. Read on for three and a half insights that will hopefully keep the bad breaks from breaking you.

#1. Don’t infuse them with mystical power

It doesn’t matter how you ended up behind the tree. Focus on making the putt!

Some use the term “luck” when referring to this aspect of the game, as in “bad luck” or “lucky break.” I’m not superstitious, but even if I was I think I’d still prefer the word arbitrary. It’s tough enough to overcome unexpected and undeserved difficulties; if I embrace the belief that some cosmic force is working against me I’ve just given myself an excuse to stop trying. Who am I to overcome a Cosmic Force?

I choose to believe that all breaks are arbitrary and that they even out over time. I also see disc golf in many ways as emblematic of life. And sometimes life, as we all know, isn’t fair.

#2. Acknowledge good breaks, too

It’s human nature to acknowledge bad breaks more than good breaks. We get both, but we might look past the good ones for egotistical reasons. Taking credit comes much more naturally for most of us than taking blame.

Try to fight this tendency. If you recognize the breaks that benefit your score as readily as the breaks that hurt, it’ll benefit your game in a couple ways. First of all, it’ll help you accept that both good and bad breaks happen, that they’re just a part of the game. You’ll be less likely to think the forces of the universe are aligned against you.

An awareness of good breaks can also help keep you grounded. I played the 23-hole winter layout of my home course, DeLaveaga DGC, a couple days ago and shot an 11-under par with 14 birdies. The praise from others at the course had me feeling pretty darn good, but on reflection, it could have easily been 5- or 6-under. I pulled my drive on hole 8 toward OB, and would have gone in the road if the throw sailed six inches higher. Instead, the barrier of logs funneled a bad drive toward the green, and I barely eked a 40-foot downhill putt into the cage for a chain-less birdie. Several other putts that could have gone either way went in, and a couple other less-than-stellar drives resulted not in the potential bogey trouble or routine upshots they warranted but birdie looks. On top of all that, I missed four putts inside the circle! I don’t want to let a good final result — which I believe to have been positively affected by breaks in my favor — let me overlook the many mistakes I made.

#2.5. Accept good breaks without apology

This extension of point number two is a reminder not to go overboard with humility and self-flagellation. It is healthy to acknowledge good breaks because doing so will help you accept that, just like in life, you get things both good and bad that you don’t deserve. That in turn will help you take things in stride when the bad breaks inevitably come. But don’t take it too far. Golf is a game of imperfection, and we need to hold onto all the genuine confidence we can muster.

When you get an incredibly good kick that results in a birdie, own it. You shouldn’t feel you didn’t “deserve” it, nor should you express embarrassment to others in the group. Recognize it as just one more part of the arbitrary flow of breaks, good and bad, that helps make our game the emotional roller coaster that it is.

#3. Let it go

When bad breaks happen at particularly bad times, it just might help to hear that hit song from the original Frozen movie in your head.

Let’s say you throw a perfect drive on a technical par 3 with the basket perched precariously atop a steep wooded slope. Maybe you even hear some distant cheering from players on another hole. Then, upon reaching the green, you find that you ended up OB, 90 feet from the basket. You’re on your third shot with 20 trees to negotiate.

It doesn’t matter how you got here. This is your current reality.

When bad breaks happen at particularly bad times, it just might help to hear that hit song from the original Frozen movie in your head.

Let’s say you throw a perfect drive on a technical par 3 with the basket perched precariously atop a steep wooded slope. Maybe you even hear some distant cheering from players on another hole. Then, upon reaching the green, you find that you ended up OB, 90 feet from the basket. You’re on your third shot with 20 trees to negotiate.

It doesn’t matter how you got here. This is your current reality.

Whether you hit the pole with an epic drive and tragically rolled to where you are now, or shanked your drive mightily, it just doesn’t matter. Either way, the best way to proceed is to let it go. All that matters is what you do next.

This one is really the key to dealing with bad breaks, and it’s part of Sports Psychology 101. Ignore the past, and for the moment ignore the future as well. Focusing only on the shot at hand gives you the best chance to execute.

This is something that is hard to do in the moment, so plan ahead. Before your next round, when emotions are not ruling the mental roost, take the time to fully accept and internalize the fact that the only rational, constructive reaction to a bad break is to instantly move past it. The next time disaster strikes, you may feel like expressing your anger, frustration, and disappointment, but you’ll know that putting it behind you and focusing on your next shot is the more sensible reaction.

The only rational, constructive reaction to a bad break is to instantly move past it. Let it go. Put it behind you and focus on your next shot.

Whether you hit the pole with an epic drive and tragically rolled to where you are now, or shanked your drive mightily, it just doesn’t matter. Either way, the best way to proceed is to let it go. All that matters is what you do next.

This one is really the key to dealing with bad breaks, and it’s part of Sports Psychology 101. Ignore the past, and for the moment ignore the future as well. Focusing only on the shot at hand gives you the best chance to execute.

This is something that is hard to do in the moment, so plan ahead. Before your next round, when emotions are not ruling the mental roost, take the time to fully accept and internalize the fact that the only rational, constructive reaction to a bad break is to instantly move past it. The next time disaster strikes, you may feel like expressing your anger, frustration, and disappointment, but you’ll know that putting it behind you and focusing on your next shot is the more sensible reaction.

A big part of the mental side of disc golf is developing an ability to override feelings and emotions with knowledge and planning. The observations above will hopefully help in this particular scenario. When bad breaks come your way — and they will — treat them more like a slight detour on your road to a successful round, rather than a land mine.

Rovic Disc Golf Cart

I’m going to share my thoughts on the Rovic disc golf cart from PAS Disc Golf (I like it), but first I’d like to broaden the topic a bit and present a matter-of-fact, bullet point-style case for why some disc golfers choose to use a cart. Then – assuming one of the reasons resonates with you – I’ll explain why you should consider using a pushcart (Rovic) rather than a pull-behind cart (Ridge Roller, Zuca.) NOTE: It’s been pointed out to me that Zuca and Ridge Roller carts can be pushed as well as pulled but to me the two-wheel and ‘stick’ handle design elements don’t lend themselves well to pushing over and around obstacles.

Five reasons for using a cart in disc golf

  1. Less strain on the body- In most circumstances pushing (and to a lesser extent, pulling) a load results in far less stress and fatigue on your body than carrying it ‘beast of burden’ style on your back. On top of that, carts (some more than others- see below) reduce the strain of bending over to retrieve and replace discs from a bag on the ground.
  2. Carry more discs ‘n stuff- This argument works in reverse if you’re only carrying five discs and a water bottle, but the average disc golf-obsessed individual likely carries at least 15 discs in addition to all manner of accessories. The more you carry, the stronger the argument for using a cart when possible (see #1).
  3. Good built-in seat- Both styles of cart provide the option of a built-in seat that is better than the three-legged stools (which can also be a pain to carry and stow).
  4. Better in the rain- Setting aside the advantage of umbrella holders for now, the simple fact is carts mean not having to constantly plop your bag on the wet ground then sling it back over your shoulder(s). As it gets wetter, it gets heavier, and you get wetter.
  5. Another way to spend money on disc golf- Disc golf, on the whole, is exceedingly affordable, leading many players to happily spend the money they save by not having to pay to play on surplus discs and every cool accessory available.

On the flip side, the most obvious reasons for not using a cart is terrain that makes it more trouble than it is worth (If a course is mostly steep slopes and/or rocky and rutted surfaces, for instance), having to transport it to the course, and cost.

four reasons for using a pushcart

Discs sit about a foot higher in the Rovic, and that means less strain on back and knees. and check out that cool seat!
  1. Much better to push than pull- Others may feel differently, but I don’t like having to stretch an arm behind me and pull something along on wheels. It’s just not comfortable and I don’t like not being able to see the wheels as they encounter obstacles.
  2. Discs sit higher- With three-wheeled push carts my discs sit higher than they do in a pull cart, providing easier access and less bending over.
  3. Maneuverability- The three-wheel design is more stable, and by lifting either the front wheel or back wheels of the ground I can easily navigate through most uneven terrain.
  4. Ball golf example- The Rovic is based on the design used by ball golfers for many decades. There’s gotta be a reason golfers have stuck with it all these years, right?

At this point, I should say I went into this review wanting to like the Rovic. You see, I’ve used the same makeshift disc golf cart for more than a decade- a BOB baby jogger designed for offroad use. When the pull-behind crates hit the market I never once considered buying one for the reasons listed above. But the pull-crates did have one feature I envied; the more compact size that enables them to be easily transported. My baby jogger folds up, but not small enough that I can fit it into my already crowded trunk. I had to lift it awkwardly into and out of the back seat of my compact car every time I used it.

My take on the rovic disc golf cart

I was excited about the prospect of having the on-course functionality of my baby jogger in a more stowable design, and I was not disappointed. It takes a few reps to get the setup/breakdown routine down, but it now takes me less than a minute to unfold the cart and attach my bag. For me, that is more than reasonable given the benefits the cart provides. Folded down it measures only 24x15x13 inches!

You can see how small the Rovic folds down with a standard Grip bag next to it. The car is a 2009 Honda Civic, and the trunk is pretty small. It takes up less space than a ‘crate’ style cart.

Backpack-style disc golf bags attach to the Rovic in three places, providing a very secure rigging. You can also simply hang your bag on the upper hooks and it won’t fall off, but it will swing from side to side when the cart is in motion. Use the extra straps if you want to avoid that.

The position of the standard umbrella holder keeps rain off you but leaves your bag exposed. Nevertheless, it keeps your hands free and is a cool standard feature.

The Rovic comes with some useful accessories, like an umbrella mount, a storage box with a secure snap-closing lid, and a large drink holder. They also sell some optional goodies as well. Some of the most relevant to disc golf include:

  • An adapter that allows the angle of your umbrella to be adjusted
  • A phone holder
  • A cart seat

I ordered the seat, and find that it works nicely. It allows me to sit up a bit higher than a three-legged stool, and the way it works is quite nifty (yeah, I said nifty). It includes a spring that keeps its footpad off the ground until weight is placed on it. When sitting on it the weight is on the seat, not the cart.

Rovic disc golf cart
The Rovic cart works great on my home course, the hilly and fairly rugged DeLaveaga Disc Golf Course.

So far I’ve played more than a dozen rounds using the Rovic, nearly all of them on a very hilly and wooded course (DeLaveaga in Santa Cruz, CA). It has performed wonderfully and been especially appreciated during and after the rain when my bag stays off the wet muddy ground. The ‘parking’ brake only engages on one of the two rear wheels, but it’s enough to keep the cart in place even on a steep slope.

I used my Rovic while securing a victory in the recent DeLaveaga Disc Golf Club Match Play Championship, and one of my playing partners told me he’s had one for a year with no issues. I expect mine to hold up for years of steady use and recommend it to others without hesitation.

Bottom line: If you want to use a cart in disc golf, go with a three-wheel pushcart. From there the choice is simple. Those with a tight budget but plenty of transport space can get by with a used baby jogger. Otherwise, treat yourself to a Rovic.

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The Straight Line on Disc Golf Putting: Part 2

Do you notice when watching the best players in disc golf that their putts seem effortless? A big reason why is Spin. In Part 1 of this series I communicated two main points:

  1. Maintaining a straight line at the target while putting, during the entire motion AND follow-through, is the best way to maximize accuracy and consistency
  2. It can be tricky to do this, since spin is also required and generating spin typically requires a certain amount of rotational (non-straight line) force.

So how can you manufacture spin while sticking to that pure straight line? That’s what Part 2 is all about.

I believe it comes down to two key points that work in tandem (in other words, you gotta do both for either to matter when it comes to generating spin). They are described below, followed by a couple other tips that should also help.

Cock the Wrist

By cocking your wrist you are doing all the prep work needed to get the spin on your putt that will enable it to fly more smoothly and hold its line longer.

CORRECT: When the wrist is properly cocked your hand will be at the front of the disc, ‘towing’ the disc along that straight line toward the basket. The back of your hand should stay closer to the target than the disc until the last moment.
INCORRECT: If your hand stays on the side of the disc and your wrist straight you’ll either generate minimal spin or pull off the straight line at the worst time.

The great thing about this simple tip is that it allows you to focus on the straight line. Just cock your wrist and keep it cocked, then bring the disc forward on that line.

Set it and forget it

The second part of this magical formula is that mainstay of good technique in most every sport- follow-through! A cocked wrist + strong and exaggerated followthrough = tight spin.

Follow Through!

The keys to proper followthrough are exaggeration and keeping it up for longer than seems necessary. Power through the putting motion, and continue to move your hand toward the target without showing down, even after the disc leaves your hand. Stretch your hand toward the target until it can go no further, with fingers outstretched, even holding that pose for a beat.

Exaggerated followthrough ensures two things:

  1. You won’t subconsciously add rotation movement at the end in an attempt to add extra spin
  2. You WILL power through your putt rather than letting up just before or upon release

No more inside-the-circle airballs? Yes, please!

The first of these is important in terms of keeping the disc on the line, and the second is the key to converting the potential of that cocked wrist into all the spin your putt will need. The quicker you go from a fully cocked wrist to fingers outstretched toward the basket, the more spin you’ll get.

If you want a great example of both straight line discipline and exaggerated followthrough, check out Paul McBeth clips on YouTube. Jomez has plenty of good slo-mo (or SloMez, as they call it), and this several years-old clip shows three minutes of off-season practice. Watch for the straight line and the followthrough.

Additional Tips

  • Practice reps focusing on going from cocked wrist to exaggerated followthrough will strengthen the involved muscles for use in this specific manner. If it seems like you can’t get much power on putts using this technique at first, put in the reps. You’ll see progress.
  • Focus on balance. Keep your entire body’s movement on that straight line–not just arm and disc. If you feel yourself pulling or falling to one side, it will affect the putt.

Spin, Pitch, Push: Deconstructing Disc Golf Putting Terms

I shared a key component to accurate and consistent putting in a recent post. The title of the post, The Straight Line on Disc Golf Putting, Part 1, provides a pretty big hint to the nature of the tip. It also indicates that I intended to add at least one more complimentary post, and I do. But comments on social media convinced me to write this one first.

Part of the post was an explanation of why the ‘straight line’ approach to disc golf putting works regardless of a player’s preferred putting style. Push putt, spin putt, pitch putt, I wrote- it doesn’t matter. I also included a very brief explanation of those terms for readers unfamiliar with them, and those definitions became the focus of most of the feedback I received.

I decided to dig a little deeper into what others have said and written about pitch, spin, and push as descriptors used to explain putting techniques in disc golf. One thing became clear (or, rather, unclear): because there is no ultimate authority on disc golf terminology they mean different things to different people. Rather than cite a variety of conflicting explanations, I’ve decided to simply explain what they mean to me, and why.

Before I go into each of the three terms, I’ll start by listing three key points:

  1. Each player’s standard putting technique is unique to that player.
  2. The three terms defined below are not putting techniques or putting ‘styles.’ They are components that can be and usually are combined to one degree or another.
  3. Most players have a standard putting form for routine putts (defining ‘routine’ as inside the circle, relatively flat and not obscured) and therefore a standard mix of two or three of the 3 components. But non-routine putts call for the components to be mixed in different proportions.

Not only does each player’s putt feature its own unique blend of mechanical components. That blend can and does change from putt to putt depending on the situation. It’s a fluid thing. Keep that in mind as you read the definitions below.

Push Putt

This term is used to describe a player propelling a disc forward in a straight line at the target from a spot close to the torso (anywhere from waist to sternum). A couple similar movements used in other sports would be the thrust in fencing and the jab in boxing. Paul McBeth provides a good example in this video by Jomez Productions. Go to the 5:57 mark, and note how the motion of the disc is all straight forward- no arc, no sideways movement, even at the end.

PITCH PUTT

The pitch putt may be so named because of its similarity to the motion used when ‘pitching’ horseshoes. Like the push putt, an accurate and consistent pitch putt requires the player to keep the disc on a straight line from beginning to end (release and follow-through). Unlike the push putt, the player typically starts the putt at knee-height or even lower and often maintains a straight arm and locked elbow throughout. Because of the low starting point the trajectory of a pitch putt is also almost always steeper (low to high) than a push putt, which especially for power putters can be almost flat.

“Pitching horseshoes,” photo courtesy of Missoulan.com.

SPIN PUTT

The term ‘spin putt’ is probably the least accurately descriptive of the three. Spin, after all, is a critical element of any putting technique except the rarely seen end-over-end ‘flip’ putt. A more accurate label for the technique known as the spin putt would be ‘fling putt’ or ‘flip putt.’ There are two things that differentiate this putting method from the two listed above:

  1. The putt finishes with a rotational flipping motion, similar to that uses to ‘toss’ a Frisbee. Original Frisbees used to come with the slogan “Flip flat flies straight.
  2. Unlike the push and pitch putts, most or all of the power/thrust of a pure spin putt comes from this flipping motion. “It’s all in the wrist,” as they say, and in this case it’s true.

This gets back to the reason I wrote the post The Straight Line on Disc Golf Putting, Part 1, in the first place. The wrist flick that defines so-call ‘spin putting’ is the easiest way to generate power while facing the basket. It is the most difficult, however, when it comes to achieving a reliable, consistent release point.

Nate Doss prepares to execute his signature eye-level spin putt. Photo courtesy of AllThingsDiscGolf

Sure, some top pros have have had success with it (Nate Doss and Steve Rico come to mind). but they are the exception to the rule. Why? Because when the wrist-flip supplies most of the power, the motion of the disc leading up to the release point follows an arc rather than a straight line.

To see what I mean, check out this very recent clip from Jomez Productions’ coverage of Simon Lizotte at the 2019 Pro Worlds. Go to the 32:00 mark, and watch the slo-mo replay of Simon’s spin putt. He finishes by following through straight at the target after the disc is out of his hand, but the motion leading up to the release is clearly more of a rotational wrist-flicking nature.

Now go back and watch the Paul McBeth clip linked above and you’ll see the putting motion and the exaggerated follow through both staying on the same line directly at the target. The disc can’t help but following that straight line, and this isn’t a given with a spin (AKA fling AKA flip) putt.

I know, sticking to this straight line while also generating sufficient spin is tricky. I’ll address how to do just that in the next post, Part 2 of The Straight Line on Disc Golf Putting. Stay tuned!

On the pro tours, size DOESN'T matter. Basket size, that is.

By Jack ‘Tupp’ Trageser

the debate about modifying targets to add more drama at top pro events misses a larger, more important point

Where do you stand on The Great Debate about basket size on the pro tour? The subject has been debated extensively- on YouTube in 2018 via a DGPT roundtable, more recently in a PDGA magazine article by course design guru John Houck, and in thousands of discussions among elite players and their fans.

I believe, for reasons listed below, that it is a pointless debate. Basket size and putting difficulty has nothing to do with the perceived lack of drama on the green in disc golf as a spectator sport. Read on and you’ll learn why I feel this way. First, though, a recap:

Those in favor of shrinking baskets think top pros are just too good at putting using the current disc entrapment devices. They believe this has two negative effects on disc golf as a spectator sport: scores that are so low to par that outside observers scoff at disc golf as a professional sport, and a lack of drama on the putting green. Putts inside the circle for touring pros almost always end up inside the basket.dischitschains (2)

Some pros are opposed to the change, for an understandably self-interested reason- Putting is not their strong suit and they don’t want that weakness to be further magnified. But others make more practical points. If targets are smaller, they contend, players will lay up from longer distances more often, robbing spectators of those twisting, floating, outside-Circle 2 gems that provide some of disc golf’s best spectacles.

Others question the practicality of retrofitting thousands of existing courses and the wisdom of having pros compete with markedly different equipment than the fans who would have, could have made that shot.

Good points on both sides of the argument, right? So what do YOU think?

I’ll tell you what I think. The issues that the Basket-Shrinkers raise are real, but smaller targets and less made putts won’t ‘solve’ them, if indeed they even require solving.

I wrote a book called The Disc Golf Revolution, and much of it involves comparing and contrasting disc golf and traditional (ball) golf. One of the first chapters, titled The Future of Golf, makes the point that disc golf features nearly all of ball golf’s appeal yet none of its numerous drawbacks. You know that list: Cost, time to play, difficulty, history and culture of elitism, environmental impact . . .

DGREV_Book_Cover_BUILD_FINAL

I bring this up now because at the end of that chapter, per my training as a journalist, I presented the other side of that argument in a ‘devil’s advocate’ section subtitled 7.5 Reasons Why Ball Golf is Better Than Disc Golf. One of those 7.5 reasons is the undeniable fact that disc golf does not – and cannot – replicate the incredible contrast featured in ball golf between the speed and distance of a powerful drive and the delicacy, the breath-holding drama of a long, slow, undulating putt.

A 30-foot putt in ball golf might last for 30 second as it rolls slowly across the green, while a 30-footer in disc golf is over two blinks after it leaves the player’s hand. Unless it ends in a roll-away, that is, which ironically makes for some of disc golf’s most dramatic moments. What do those slow, serpentine, excruciating rollers resemble? That’s right. Ball golf putts.

Disc golf putts inside the circle don’t lack drama because they go in too often, but rather because they go in too quickly.

Disc golf putts inside the circle don’t lack drama in pro events (compared to ball golf) because they go in too often, but rather because they go in – or don’t – too quickly. That is never going to change, no matter how small and challenging baskets are made to be. It is what it is, and really, that’s OK.

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Photo by Leah Jenkins.

Another point I make in my book is that disc golf’s greatest value is as something to DO. This is evidenced by the sport’s continued strong growth in new courses, players, and market size. As disc golf participation grows, the segment of the overall disc golfing population who choose to also be spectators and media consumers also grows. They’re watching in large part because they can relate to what they’re seeing. Disc golf may not feature the drawn-out drama of a ball golf putt, but disc golf spectators (nearly all of whom are also avid players) feel the anxiety of a 30-foot putt. As easy as they can appear, we know how easy those putts are to miss. We know the very real potential for anxiety, fatigue, or a momentary lapse of focus.

So now you know what I think. Give it a try if you want, PDGA and DGPT. Use smaller baskets for some top-tier pro events. You’ll get tougher-scoring courses, and putts inside the circle won’t be quite as much of a foregone conclusion. But it won’t change the real issue, which is the unalterable fact that disc golf putting – as something to watch – isn’t and will never be quite as dramatic as ball golf putting.

Personally I don’t think it’s a big deal. Those of us who play know there is plenty of drama and challenge when you’re the one doing the putting, and in my opinion that is what really matters.

What do you think? I hope you share your own take here by posting a comment, but don’t just say yea or nay on changing basket size. Let me know where you stand on my main assertion. Do disc golf putts lack drama for spectators, and, if so, is it because they go in too often, or because they go in too quickly?

The Straight Line on Disc Golf Putting- Part 1

By Jack Trageser

The shortest distance between two points is a straight line. You’ve heard that before, right? It’s true of many things, including – in the figurative as well as the literal sense – disc golf putting.

If you’d like to transform yourself from an inconsistent putter who is frustrated by frequently missing putts your peers seem to make all the time (Point A), to someone known for their solid, consistent putting game (Point B), this ‘Straight Line’ tip might get you there quicker than any other adjustment you can make.

More than any other part of the game, putting is all about precision and accuracy. If you miss your release point by even a few degrees it could very well result in a missed putt- even on very short attempts. The best way to prevent this from happening is to keep both the disc and your hand on a rigidly straight line from the time you start the take-back until after the disc leaves your hand (the follow-through).

The bottom line: Eliminate the left-to-right movement in your putting form, and you’ll greatly reduce your left/right misses. Just like that!

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Figure 1

Figure 1 is obviously a diagram using crude symbols, but it’s a good thing to visualize if you choose to practice this key ingredient to consistently accurate putting. Another option is to imagine a narrow tunnel barely the width of your disc running between you and the basket. Your objective as you take the disc back then launch it forward should be to keep the disc and your hand from hitting the sides of the tunnel, holding onto it until your arm is stretched as far as it can toward the target.

Why It Works

The reason this tip works so well is simple. A disc pulled back and then propelled along a straight line will begin its flight heading in the exact direction at which that line points. Assuming your aim is true, all you need to do is open your hand when your arm is stretched as far toward the target as it will go, then keep reaching with all five fingers for a half-second more.

Whether you prefer the ‘Push,’ ‘Spin,’ or ‘Pitch’ putting technique; whether you use an ‘In-Line’ or a ‘Straddle’ stance, the straight line principle works and is embraced by nearly all top pros. Want proof? Do a little research on YouTube and you can easily spot the effort to keep the putting hand on the line toward the basket even after the disc leaves the hand. Paul Mcbeth and James Conrad provide obvious examples. Watch Ricky Wysocki and you’ll see that the straight line is even more essential to successful pitch putting.

Contrast that with a short ‘toss’ or ‘flip’ where your hand and the disc travel in an arc. Because the movement isn’t directed in a straight line headed toward the target, accuracy depends on releasing the disc at just the right moment. Too early and you miss ‘short-side.’ Too late and you pull it wide. As diagrammed in Figure 2, a variance in your release point of less than an inch can result in completely missing the target.

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Figure 2

To further drive home the importance of keeping putts on ‘the line,’ let’s explore the fact that putting in disc golf has very little in common with throwing. Contrary to what most beginners and a surprising number of more seasoned players seem to think, putting isn’t simply a backhand throw modified into a short, soft toss.

The differences begin with the stance. For a right-handed backhand throw, a player’s feet are typically positioned with her toes pointing roughly 90 degrees to the left of the target. All standard putting methods, on the other hand, call for the player’s toes to be pointed, and shoulders squared, directly at the target. This is for a reason; It allows the player to pull the disc back and bring it forward on the same line as her line of sight- something that aids greatly in aiming. To help understand this, think of how we aim in archery or with firearms- with an eye peering directly down the line of flight.

Unlike rifles and longbows, however, in disc golf it’s up to us to provide both the aim and the momentum that ensures the projectile heads directly at the target. It’s not as simple as pulling a trigger or releasing an arrow. The line of sight advantage only matters when the disc is kept on that same straight line until it leaves your hand.

Why It Can Take Some Work To Get It To Work

Keeping your disc on a true straight line provides greatly improved accuracy and consistency, but the tradeoff is a restriction on power generation. It gets easier and more natural with practice and repetition, but holding the line can be hard at first. This is why even players who normally demonstrate proper straight-line form sometimes pull their putts wide when attempting shots at the edge of (and especially beyond) their range.

Up Next: How To Make It Work

I’ve made my best argument for why eliminating the left/right movement from your putting form is the secret to improved accuracy and consistency. Hopefully it seems logical enough that you want to start working on it right away.

As I mentioned earlier, it most likely won’t be an instant transformation. You may struggle to generate spin, power, or both. In Part 2 of this post I’ll provide specific details that should help, complete with a practice technique and a couple video demonstrations. To make sure you know when it’s out, follow this blog on WordPress and our School of Disc Golf and Play DiscGolf Facebook pages.

Think a run-up always equals more distance in disc golf? Not so fast!

When we watch a full-power drive performed by someone who can really huck it, the ‘run-up’ is a big part of the show. Whether it’s a literal running start or a couple smooth strides, and whether the technique used is an X-step/scissors step or crow-hop, that bodily forward motion appears to contribute greatly to distance the disc travels. But does it, really?

The short answer is no. The large majority of the power that translates to long disc golf drives comes from arm speed, maximized by hip/torso/shoulder rotation. The ‘run-up’ adds only marginally to that equation, resulting in between 5-15 percent more distance. And that’s only IF (and it’s a big ‘if’) everything is coordinated and timed perfectly.

Yet the run-up seems so necessary to power generation that nearly all developing players incorporate it into their drives from the very beginning. And that is usually a big mistake. It takes a high level of athletic coordination, plus LOTS and lots of practice, to use a run-up and still maintain control and consistency like these top pros. (Note that while their form may vary from player to player, they all have the main ingredients in common- especially the perfectly timed and balanced weight transfer. Even though the body is moving forward, the weight stays back until precisely right millisecond.)

The physical side of disc golf is as much about control as it is power. More, actually, because the harder you throw in the wrong direction, the farther the disc can go in the wrong direction. And if you play on tight, wooded courses it doesn’t matter how hard you throw; Miss that gap and your disc ain’t goin’ nowhere! Well, nowhere good, at least. Golf in all its forms is first and foremost a game of accuracy, precision, and consistency.

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Standstill drives with perfect form and timing beat ill-timed run-up drives every time. Note how this player’s disc and weight transfer from back to front foot (which is mostly lifted off the teepad) appear perfectly in synch. Photo by Jack Trageser.

When I’m giving private lessons (with the exception of pros and top amateurs who already demonstrate a solid grasp of proper driving technique) I insist on starting with a stand-still throw. No run-up. No steps at all except for a back foot toe-drag on the follow-through. For details check out this post I wrote several years ago titled “Building Blocks of Basic Backhand Technique.” It is still one of the most viewed pages on our website.

I decided to write this particular post after reading a testimonial from a recent client. You can read his full comments here if you like, but the most relevant snippet is shown below.

“I’ve been playing for about 2.5 years and understood I had built some bad habits but did not have any clue as to how to go about identifying and fixing them.  Jack broke proper form down to very simple and understandable mechanics, and over the course of 3 hours, I found myself throwing from a standstill almost as far – and much more accurately – than I had before.” –John J., Berkeley, CA

Here’s the bottom line: To maximize your power potential with a backhand drive in disc golf you need to focus on the following, in order of importance:

  1. Engage your major muscles (as opposed to throwing with your arm only) through rotation of your hips and shoulders
  2. Perfect your timing and weight transfer. Keep your weight back until a fraction of a second BEFORE you launch the disc. NOTE: This is the part that most often goes awry when a player tries to incorporate a run-up too soon.
  3. Speaking of launching the disc . . . at just the right time, with all that coiled energy held back, unleash it with an explosive burst. Going from zero to 60 as quickly as possible is what creates the armspeed that is essential to power and distance
  4. Finally, when you’ve mastered the first three, slowly integrate a run-up by starting slowly. The important thing is to keep your timing and release point intact.

(Once again, to learn more about making sure the disc goes where you want it to go, read this post for more details on backhand form). The above list addresses power generation only)

I recommend throwing backhand drives exclusively with the standstill technique for at least a month so that once you add a run-up you’ll know instantly when the timing is right and when it isn’t. You’ll likely suffer a loss of accuracy and control at first, so it’s best to experiment during fieldwork and rounds that don’t matter.

Remember that a run-up itself only increases your driving distance marginally. It’s the other three elements listed above that really help players make big strides in not only distance but accuracy and consistency as well. Good luck, and happy chuckin’!