Rovic Disc Golf Cart

I’m going to share my thoughts on the Rovic disc golf cart from PAS Disc Golf (I like it), but first I’d like to broaden the topic a bit and present a matter-of-fact, bullet point-style case for why some disc golfers choose to use a cart. Then – assuming one of the reasons resonates with you – I’ll explain why you should consider using a pushcart (Rovic) rather than a pull-behind cart (Ridge Roller, Zuca.) NOTE: It’s been pointed out to me that Zuca and Ridge Roller carts can be pushed as well as pulled but to me the two-wheel and ‘stick’ handle design elements don’t lend themselves well to pushing over and around obstacles.

Five reasons for using a cart in disc golf

  1. Less strain on the body- In most circumstances pushing (and to a lesser extent, pulling) a load results in far less stress and fatigue on your body than carrying it ‘beast of burden’ style on your back. On top of that, carts (some more than others- see below) reduce the strain of bending over to retrieve and replace discs from a bag on the ground.
  2. Carry more discs ‘n stuff- This argument works in reverse if you’re only carrying five discs and a water bottle, but the average disc golf-obsessed individual likely carries at least 15 discs in addition to all manner of accessories. The more you carry, the stronger the argument for using a cart when possible (see #1).
  3. Good built-in seat- Both styles of cart provide the option of a built-in seat that is better than the three-legged stools (which can also be a pain to carry and stow).
  4. Better in the rain- Setting aside the advantage of umbrella holders for now, the simple fact is carts mean not having to constantly plop your bag on the wet ground then sling it back over your shoulder(s). As it gets wetter, it gets heavier, and you get wetter.
  5. Another way to spend money on disc golf- Disc golf, on the whole, is exceedingly affordable, leading many players to happily spend the money they save by not having to pay to play on surplus discs and every cool accessory available.

On the flip side, the most obvious reasons for not using a cart is terrain that makes it more trouble than it is worth (If a course is mostly steep slopes and/or rocky and rutted surfaces, for instance), having to transport it to the course, and cost.

four reasons for using a pushcart

Discs sit about a foot higher in the Rovic, and that means less strain on back and knees. and check out that cool seat!
  1. Much better to push than pull- Others may feel differently, but I don’t like having to stretch an arm behind me and pull something along on wheels. It’s just not comfortable and I don’t like not being able to see the wheels as they encounter obstacles.
  2. Discs sit higher- With three-wheeled push carts my discs sit higher than they do in a pull cart, providing easier access and less bending over.
  3. Maneuverability- The three-wheel design is more stable, and by lifting either the front wheel or back wheels of the ground I can easily navigate through most uneven terrain.
  4. Ball golf example- The Rovic is based on the design used by ball golfers for many decades. There’s gotta be a reason golfers have stuck with it all these years, right?

At this point, I should say I went into this review wanting to like the Rovic. You see, I’ve used the same makeshift disc golf cart for more than a decade- a BOB baby jogger designed for offroad use. When the pull-behind crates hit the market I never once considered buying one for the reasons listed above. But the pull-crates did have one feature I envied; the more compact size that enables them to be easily transported. My baby jogger folds up, but not small enough that I can fit it into my already crowded trunk. I had to lift it awkwardly into and out of the back seat of my compact car every time I used it.

My take on the rovic disc golf cart

I was excited about the prospect of having the on-course functionality of my baby jogger in a more stowable design, and I was not disappointed. It takes a few reps to get the setup/breakdown routine down, but it now takes me less than a minute to unfold the cart and attach my bag. For me, that is more than reasonable given the benefits the cart provides. Folded down it measures only 24x15x13 inches!

You can see how small the Rovic folds down with a standard Grip bag next to it. The car is a 2009 Honda Civic, and the trunk is pretty small. It takes up less space than a ‘crate’ style cart.

Backpack-style disc golf bags attach to the Rovic in three places, providing a very secure rigging. You can also simply hang your bag on the upper hooks and it won’t fall off, but it will swing from side to side when the cart is in motion. Use the extra straps if you want to avoid that.

The position of the standard umbrella holder keeps rain off you but leaves your bag exposed. Nevertheless, it keeps your hands free and is a cool standard feature.

The Rovic comes with some useful accessories, like an umbrella mount, a storage box with a secure snap-closing lid, and a large drink holder. They also sell some optional goodies as well. Some of the most relevant to disc golf include:

  • An adapter that allows the angle of your umbrella to be adjusted
  • A phone holder
  • A cart seat

I ordered the seat, and find that it works nicely. It allows me to sit up a bit higher than a three-legged stool, and the way it works is quite nifty (yeah, I said nifty). It includes a spring that keeps its footpad off the ground until weight is placed on it. When sitting on it the weight is on the seat, not the cart.

Rovic disc golf cart
The Rovic cart works great on my home course, the hilly and fairly rugged DeLaveaga Disc Golf Course.

So far I’ve played more than a dozen rounds using the Rovic, nearly all of them on a very hilly and wooded course (DeLaveaga in Santa Cruz, CA). It has performed wonderfully and been especially appreciated during and after the rain when my bag stays off the wet muddy ground. The ‘parking’ brake only engages on one of the two rear wheels, but it’s enough to keep the cart in place even on a steep slope.

I used my Rovic while securing a victory in the recent DeLaveaga Disc Golf Club Match Play Championship, and one of my playing partners told me he’s had one for a year with no issues. I expect mine to hold up for years of steady use and recommend it to others without hesitation.

Bottom line: If you want to use a cart in disc golf, go with a three-wheel pushcart. From there the choice is simple. Those with a tight budget but plenty of transport space can get by with a used baby jogger. Otherwise, treat yourself to a Rovic.

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The Straight Line on Disc Golf Putting: Part 2

Do you notice when watching the best players in disc golf that their putts seem effortless? A big reason why is Spin. In Part 1 of this series I communicated two main points:

  1. Maintaining a straight line at the target while putting, during the entire motion AND follow-through, is the best way to maximize accuracy and consistency
  2. It can be tricky to do this, since spin is also required and generating spin typically requires a certain amount of rotational (non-straight line) force.

So how can you manufacture spin while sticking to that pure straight line? That’s what Part 2 is all about.

I believe it comes down to two key points that work in tandem (in other words, you gotta do both for either to matter when it comes to generating spin). They are described below, followed by a couple other tips that should also help.

Cock the Wrist

By cocking your wrist you are doing all the prep work needed to get the spin on your putt that will enable it to fly more smoothly and hold its line longer.

CORRECT: When the wrist is properly cocked your hand will be at the front of the disc, ‘towing’ the disc along that straight line toward the basket. The back of your hand should stay closer to the target than the disc until the last moment.
INCORRECT: If your hand stays on the side of the disc and your wrist straight you’ll either generate minimal spin or pull off the straight line at the worst time.

The great thing about this simple tip is that it allows you to focus on the straight line. Just cock your wrist and keep it cocked, then bring the disc forward on that line.

Set it and forget it

The second part of this magical formula is that mainstay of good technique in most every sport- follow-through! A cocked wrist + strong and exaggerated followthrough = tight spin.

Follow Through!

The keys to proper followthrough are exaggeration and keeping it up for longer than seems necessary. Power through the putting motion, and continue to move your hand toward the target without showing down, even after the disc leaves your hand. Stretch your hand toward the target until it can go no further, with fingers outstretched, even holding that pose for a beat.

Exaggerated followthrough ensures two things:

  1. You won’t subconsciously add rotation movement at the end in an attempt to add extra spin
  2. You WILL power through your putt rather than letting up just before or upon release

No more inside-the-circle airballs? Yes, please!

The first of these is important in terms of keeping the disc on the line, and the second is the key to converting the potential of that cocked wrist into all the spin your putt will need. The quicker you go from a fully cocked wrist to fingers outstretched toward the basket, the more spin you’ll get.

If you want a great example of both straight line discipline and exaggerated followthrough, check out Paul McBeth clips on YouTube. Jomez has plenty of good slo-mo (or SloMez, as they call it), and this several years-old clip shows three minutes of off-season practice. Watch for the straight line and the followthrough.

Additional Tips

  • Practice reps focusing on going from cocked wrist to exaggerated followthrough will strengthen the involved muscles for use in this specific manner. If it seems like you can’t get much power on putts using this technique at first, put in the reps. You’ll see progress.
  • Focus on balance. Keep your entire body’s movement on that straight line–not just arm and disc. If you feel yourself pulling or falling to one side, it will affect the putt.

Spin, Pitch, Push: Deconstructing Disc Golf Putting Terms

I shared a key component to accurate and consistent putting in a recent post. The title of the post, The Straight Line on Disc Golf Putting, Part 1, provides a pretty big hint to the nature of the tip. It also indicates that I intended to add at least one more complimentary post, and I do. But comments on social media convinced me to write this one first.

Part of the post was an explanation of why the ‘straight line’ approach to disc golf putting works regardless of a player’s preferred putting style. Push putt, spin putt, pitch putt, I wrote- it doesn’t matter. I also included a very brief explanation of those terms for readers unfamiliar with them, and those definitions became the focus of most of the feedback I received.

I decided to dig a little deeper into what others have said and written about pitch, spin, and push as descriptors used to explain putting techniques in disc golf. One thing became clear (or, rather, unclear): because there is no ultimate authority on disc golf terminology they mean different things to different people. Rather than cite a variety of conflicting explanations, I’ve decided to simply explain what they mean to me, and why.

Before I go into each of the three terms, I’ll start by listing three key points:

  1. Each player’s standard putting technique is unique to that player.
  2. The three terms defined below are not putting techniques or putting ‘styles.’ They are components that can be and usually are combined to one degree or another.
  3. Most players have a standard putting form for routine putts (defining ‘routine’ as inside the circle, relatively flat and not obscured) and therefore a standard mix of two or three of the 3 components. But non-routine putts call for the components to be mixed in different proportions.

Not only does each player’s putt feature its own unique blend of mechanical components. That blend can and does change from putt to putt depending on the situation. It’s a fluid thing. Keep that in mind as you read the definitions below.

Push Putt

This term is used to describe a player propelling a disc forward in a straight line at the target from a spot close to the torso (anywhere from waist to sternum). A couple similar movements used in other sports would be the thrust in fencing and the jab in boxing. Paul McBeth provides a good example in this video by Jomez Productions. Go to the 5:57 mark, and note how the motion of the disc is all straight forward- no arc, no sideways movement, even at the end.

PITCH PUTT

The pitch putt may be so named because of its similarity to the motion used when ‘pitching’ horseshoes. Like the push putt, an accurate and consistent pitch putt requires the player to keep the disc on a straight line from beginning to end (release and follow-through). Unlike the push putt, the player typically starts the putt at knee-height or even lower and often maintains a straight arm and locked elbow throughout. Because of the low starting point the trajectory of a pitch putt is also almost always steeper (low to high) than a push putt, which especially for power putters can be almost flat.

“Pitching horseshoes,” photo courtesy of Missoulan.com.

SPIN PUTT

The term ‘spin putt’ is probably the least accurately descriptive of the three. Spin, after all, is a critical element of any putting technique except the rarely seen end-over-end ‘flip’ putt. A more accurate label for the technique known as the spin putt would be ‘fling putt’ or ‘flip putt.’ There are two things that differentiate this putting method from the two listed above:

  1. The putt finishes with a rotational flipping motion, similar to that uses to ‘toss’ a Frisbee. Original Frisbees used to come with the slogan “Flip flat flies straight.
  2. Unlike the push and pitch putts, most or all of the power/thrust of a pure spin putt comes from this flipping motion. “It’s all in the wrist,” as they say, and in this case it’s true.

This gets back to the reason I wrote the post The Straight Line on Disc Golf Putting, Part 1, in the first place. The wrist flick that defines so-call ‘spin putting’ is the easiest way to generate power while facing the basket. It is the most difficult, however, when it comes to achieving a reliable, consistent release point.

Nate Doss prepares to execute his signature eye-level spin putt. Photo courtesy of AllThingsDiscGolf

Sure, some top pros have have had success with it (Nate Doss and Steve Rico come to mind). but they are the exception to the rule. Why? Because when the wrist-flip supplies most of the power, the motion of the disc leading up to the release point follows an arc rather than a straight line.

To see what I mean, check out this very recent clip from Jomez Productions’ coverage of Simon Lizotte at the 2019 Pro Worlds. Go to the 32:00 mark, and watch the slo-mo replay of Simon’s spin putt. He finishes by following through straight at the target after the disc is out of his hand, but the motion leading up to the release is clearly more of a rotational wrist-flicking nature.

Now go back and watch the Paul McBeth clip linked above and you’ll see the putting motion and the exaggerated follow through both staying on the same line directly at the target. The disc can’t help but following that straight line, and this isn’t a given with a spin (AKA fling AKA flip) putt.

I know, sticking to this straight line while also generating sufficient spin is tricky. I’ll address how to do just that in the next post, Part 2 of The Straight Line on Disc Golf Putting. Stay tuned!

Think a run-up always equals more distance in disc golf? Not so fast!

When we watch a full-power drive performed by someone who can really huck it, the ‘run-up’ is a big part of the show. Whether it’s a literal running start or a couple smooth strides, and whether the technique used is an X-step/scissors step or crow-hop, that bodily forward motion appears to contribute greatly to distance the disc travels. But does it, really?

The short answer is no. The large majority of the power that translates to long disc golf drives comes from arm speed, maximized by hip/torso/shoulder rotation. The ‘run-up’ adds only marginally to that equation, resulting in between 5-15 percent more distance. And that’s only IF (and it’s a big ‘if’) everything is coordinated and timed perfectly.

Yet the run-up seems so necessary to power generation that nearly all developing players incorporate it into their drives from the very beginning. And that is usually a big mistake. It takes a high level of athletic coordination, plus LOTS and lots of practice, to use a run-up and still maintain control and consistency like these top pros. (Note that while their form may vary from player to player, they all have the main ingredients in common- especially the perfectly timed and balanced weight transfer. Even though the body is moving forward, the weight stays back until precisely right millisecond.)

The physical side of disc golf is as much about control as it is power. More, actually, because the harder you throw in the wrong direction, the farther the disc can go in the wrong direction. And if you play on tight, wooded courses it doesn’t matter how hard you throw; Miss that gap and your disc ain’t goin’ nowhere! Well, nowhere good, at least. Golf in all its forms is first and foremost a game of accuracy, precision, and consistency.

disc golf lessons, disc golf teambuilding, disc golf book, disc golf backhand
Standstill drives with perfect form and timing beat ill-timed run-up drives every time. Note how this player’s disc and weight transfer from back to front foot (which is mostly lifted off the teepad) appear perfectly in synch. Photo by Jack Trageser.

When I’m giving private lessons (with the exception of pros and top amateurs who already demonstrate a solid grasp of proper driving technique) I insist on starting with a stand-still throw. No run-up. No steps at all except for a back foot toe-drag on the follow-through. For details check out this post I wrote several years ago titled “Building Blocks of Basic Backhand Technique.” It is still one of the most viewed pages on our website.

I decided to write this particular post after reading a testimonial from a recent client. You can read his full comments here if you like, but the most relevant snippet is shown below.

“I’ve been playing for about 2.5 years and understood I had built some bad habits but did not have any clue as to how to go about identifying and fixing them.  Jack broke proper form down to very simple and understandable mechanics, and over the course of 3 hours, I found myself throwing from a standstill almost as far – and much more accurately – than I had before.” –John J., Berkeley, CA

Here’s the bottom line: To maximize your power potential with a backhand drive in disc golf you need to focus on the following, in order of importance:

  1. Engage your major muscles (as opposed to throwing with your arm only) through rotation of your hips and shoulders
  2. Perfect your timing and weight transfer. Keep your weight back until a fraction of a second BEFORE you launch the disc. NOTE: This is the part that most often goes awry when a player tries to incorporate a run-up too soon.
  3. Speaking of launching the disc . . . at just the right time, with all that coiled energy held back, unleash it with an explosive burst. Going from zero to 60 as quickly as possible is what creates the armspeed that is essential to power and distance
  4. Finally, when you’ve mastered the first three, slowly integrate a run-up by starting slowly. The important thing is to keep your timing and release point intact.

(Once again, to learn more about making sure the disc goes where you want it to go, read this post for more details on backhand form). The above list addresses power generation only)

I recommend throwing backhand drives exclusively with the standstill technique for at least a month so that once you add a run-up you’ll know instantly when the timing is right and when it isn’t. You’ll likely suffer a loss of accuracy and control at first, so it’s best to experiment during fieldwork and rounds that don’t matter.

Remember that a run-up itself only increases your driving distance marginally. It’s the other three elements listed above that really help players make big strides in not only distance but accuracy and consistency as well. Good luck, and happy chuckin’!

 

Last week’s best example of grassroots disc golf growth comes from Cape Cod

With apologies to Paul Mcbeth and his impressive ESPN coverage in the past year, local disc golf clubs still get my vote as the MVP (most valuable part) of disc golf’s inexorable expansion. It’s as simple as 1-2-3:

  1. The increased visibility of our pro tours and the increase of disc golf-related businesses (more companies, more disc models, etc.) is due to a strong, steady rise in the number of people who play the sport.
  2. The steady rise in the number of people who play the sport is mostly due to a steady rise in the number of places where disc golf can be played. New courses, in other words.
  3. A large majority of disc golf courses in the world today exist only because a club lobbied for its installation and did/does the heavy lifting/grunt work- for example, the fundraising, maintenance, and community relations.

The chapter of The Disc Golf Revolution titled “Disc Golf’s Organic, Grassroots Growth offers dozens of examples, but this post focuses on one that is unfolding right now.

In Sandwich, which is part of Cape Cod, Massachusetts, the #CapeCodDiscGolfClub is going above and beyond (which is typical behavior for a disc golf club) to get a new course installed on the Boyden Farm Conservation Lands. According to Tao Woolfe’s excellent reporting, the club submitted a proposal a year ago but pulled its request because the environmental impact report wasn’t completed in time. But when it was finally completed, results backed disc golf in a big way.

“The study ultimately showed that disc golf would not hurt wildlife or forested habitats. Natural Resources Director David J. DeConto said at that time that the environment would actually benefit from the new course.” –Tao Woolfe, The Sandwich Enterprise

Andrew McManus, president of CCDGC, submitted a plan promising the club would “prune the course annually, clean up any storm damage, design and create the course through the trees—keeping and maintaining the existing mature trees and thinning the underbrush.” It went on to say that volunteers (would) also clean up litter, help enforce park rules, and place signage and an information kiosk, and host golf clinics to teach people how to play.” Woolfe’s story added the fact that the club has performed similar volunteer maintenance at Burgess Park in Marstons Mills since 2011.

disc golf club, disc golf book, disc golf lessons, disc golf teambuilding
Disc golf clubs are also all about fun and competition. This is the team representing my home club, DeLaveaga Disc Golf Club, against 15 other clubs at the NorCal Team Invitational Match Play event.

The people who lead disc golf clubs and push to get new courses installed don’t do it for personal gain. To me, that makes their sport’s grassroots growth not only more special and pure, if you will, but also less likely to taper off. They put in the hours and raise the funds because they want more opportunities to do something they love, as evidenced in the photo above. They want it for themselves, to be sure, but they are also eager to share the experience with others.

 

As ball golf courses struggle, disc golf fills the void

Contrasting the rapidly expanding number of disc golf courses in the U.S. with the, uh, relative ‘shrinkage‘ in ball golf is one way to measure the unstoppable ascension of The New Golf.

Both Steve Dodge and I have publicly predicted that the number of disc golf courses in the U.S. will overtake traditional golf venues in the near future. Mr. Dodge wrote about it on the DGPT blog, and I addressed it a couple of times in my book. In both cases we considered the two types of courses as mutually exclusive- in other words, they are either one or the other. A growing trend, however, is changing the math in a BIG way.

If we’re comparing facilities that offer ONLY ball golf to all the parks, open spaces, AND commercial venues where permanent disc golf courses exist, our seemingly aggressive predictions of eight and five years may turn out to be conservative.

And you can guess why, can’t you?

disc golf on golf courses, disc golf lessons, disc golf teambuilding
The basket of Hole 11 of the disc golf layout on DeLaveaga Municipal Golf Golf in Santa Cruz, CA sits perilously close to a sand trap. Traps and greens are typically one-stroke hazards in disc golf.

Public ball golf courses are dropping left and right. More often than not they operate at a loss these days, and those that try to remain open are desperate to attract new patrons. Enter disc golf, a sport headed in a decidedly different direction. This story from the San Diego Union-Tribune offers a perfect example.

San Diego runs multiple public golf courses, but only the famous Torrey Pines complex with two championship 18-hole tracks turns a profit. The rest of them are subsidized by the city. Balboa and Mission Bay, which according to the article lose a combined $2 million each year, felt compelled to attract a new breed of golfer. For a relatively minimal investment they added disc golf and footgolf, and (no surprise), usage at both courses has spiked.

“The spikes in usage at Balboa and Mission Bay have been partly attributed to upgrades, including new foot and disc golf courses added to each and a greater focus on the quality of course conditions.”  -David Garrick, SD Union Tribune

A quick Google search yields plenty of other examples, like this one from Ceres, CA, and another from Tuscon, AZ where the city council recommended more desperate measures- with disc golf still the end goal.

The article from San Diego also mentioned some details on how much it costs to operate a traditional golf course. According to Garrick, energy and water costs for all San Diego public courses are expected to rise this year from $2.1 to $2.6 million, with personnel costs rising from $4.3 million to $4.6 million. Their overall budget will approach $20 million!

So is it realistic to think that within a few short years the number of disc golf-only courses in the U.S. combined with the number of ball golf/disc golf hybrid courses will be greater than the number of ball golf-only courses? Sure seems like it.

We’re trending that way already, as budget-strapped cities and municipalities are figuring out that disc golf courses require a tiny fraction of the overhead needed to keep a traditional golf course playable, in addition to requiring far less land.

What do you suppose will happen when it also becomes common knowledge that the average taxpayer these days is more likely to embrace the easier-to-learn, quicker-to-play, less expensive, and less environmentally impactful version of the game?

Get ready for The New Golf. It will eclipse the old, obsolete model, much sooner than you think.

Back to Bloggin’

As George ‘Frolf’ Costanza once famously said, “I’m back baby, I’m back!”

Tell all your content-hungry disc golf pals who (in addition to playing and watching) read about the sport whenever they can that the School of Disc Golf is back to posting a mixture of disc golf content- not just the instructional stuff tied to our core business.

You’ll once again also be seeing current disc golf news from around the world, with a focus on stories about the sport’s growth around the world. Like this story from Bay County, MI. Check out this awesome quote from director of recreation and facilities Cristen Gignac:

“One of the big parts of this grant is we do public input,” she said, adding during the month of September they had a survey that went out to the community. “There was a lot of interest in disc golf, you’ll see that as a priority in a handful of different places.”

Stories like this are popping up everywhere, and I love to share them. Add in occasional commentary provided by yours truly, Jack Tupp (aka Frisbeebrain), and you’ll see a good mix of disc golf content- much of which you won’t get anywhere else. Use the ‘Subscribe’ link at right to make sure the good stuff hits your email inbox before the metaphorical ink is dry.

A little about the history of this blog:

Back in 2008, I decided to launch one of the sport’s first blogs, DeLa Blahg then went on to write (along with PDGA’s Steve Hill) for Rattling Chains, and after that All Things Disc Golf- both also excellent pioneering Disc Golf Blogs. Since then I launched the School of Disc Golf to offer lessons and teambuilding events and published two books. Three Paths to Better Disc Golf offers multiple tips to help you shoot lower scores, while The Disc Golf Revolution aims to help you share the sport – in all its important glory – with the outside world.

DeLaShermis13
You’ll also see examples of my personal disc golf-themed smartphone captures, like this recent one from Hole 13 at my home course, DeLaveaga in Santa Cruz, CA.

Enough about me, right? Everyone is encouraged to post comments, and send me questions, ideas of topics to cover, and story links. If you want to peruse past posts for ideas, just use the search box. Let’s talk some disc golf!

Finally, a teaser for what’s up next: I’ll be sharing a completely fresh take on whether baskets should be smaller/more challenging on the pro tour. Stay tuned!